I got myself in shape within 3 months, thanks to Cindy Hom - my Personal Trainer & Owner of Apex. I always thought cardio was enough to stay fit until Cindy put me through an intense personal training program. I have developed an increase in energy, strength, and most of all, my posture is better. My trainer gets an A+!
Pros: clean facility, friendly, great service, not crowded like other gyms, conenvient