The one I go to is usually pretty stocked. The deli needs to be a little more organized. The bakery if you hit it up late you can get a great deal. They have a separate liquor section. Wish they would do that with there seafood section. Some days you walk in there and you can smell it coming in the front door.
Its usually pretty clean and carts in the coral so you don't have to go look for any.
Using there savings card does at times save one quite a bit. They do have in store specials that they don't advertise.