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Businiess name:
Institute of Lifestyle & Weight Management | Weight Loss Raleigh, Diet Programs
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Review by:
citysearch c.
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Review content:
I have needed to lose about 30 pounds (two kids will do that to you) and have struggled to find a place that met my needs. ILWM offers everthing I need under one roof. Also, it is a healthy and credible weight loss program. I was glad they didn't promote fad diets or medications or shakes, etc. Very low intimidation environment and a nice gym. Plus they give me a membership to Gold's Gym which I am feeling more comfortable about using now that I have lost weight. My weight loss was gradual until I started participating in their Accelerated program in which I work out with personal trainer. But the best part is the life coaching and psychology classes. The appetite awareness class helped me to recoginize my hunger signals and teach me when to eat at the right times.
Pros: Access to all of the experts I need to succeed
Cons: Only one location
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