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Businiess name:
The Training Zone
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Review by:
citysearch c.
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Review content:
Training Zone is beyond comparison. I've been an avid exercise class groupie for over 20 years and I've attended some of the ""best"" fitness classes in NYC, LA (the ""mecca of fitness"") and Miami. So far the classes taught by Training Zone owner Matt Hurst are by far the best. Each class is completely different from any other. Matt gives each student individual attention and instruction throughout the class. Students not only learn the proper form and technique for each exercise and movement but also learn which muscles are supposed to be working and why. It is hard to believe that an instructor can pack so much information in 60 minutes. The energy in the room is unbelievably high. I've never seen so many people in such great shape in one place!!! You won't find any slackers here. Be prepared to sweat and expect to feel those muscles a few days after! Make sure to call the Zone to make a pre-reserve the class otherwise you may not get. Most classes are sold out ahead of time.
Pros: Special, individual attention in every class. Great facility, Incredible Music, High Energy
Cons: If you don't call ahead, you may not get in.
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