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Businiess name:  Beyond Pilates Integrated Fitness Center
Review by:  citysearch c.
Review content: 
I have been training with Charisse for over a year, and can say without hesitation that her workout program has been amazing. She tailors the regimen to my ability and body type and it is challenging as well as fun. I am not a true gym person, or a workout fan. I don't have any background in pilates, but Charisse has made me a convert to the pilates method, and she has inspired me to work extremely hard to increase my strength level and flexibility. While she is clearly an expert in anatomy and muscle structure, I never feel like she's talking over my head. She breaks down each exercise into the essential building blocks, and even if I don't get through the entire series, I always feel a sense of accomplishment, because I've at least gotten through part of it. I know that my clothes fit differently, and my abdominal strength has improved significantly. I look forward to my training session as a time to focus not only on improving my health, but also my frame of mind. Charisse always makes me smile, which is never a bad thing in New York City. Pros: Great Space, Great Staff, Great Workout Cons: none

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