The Exercise Express is only open to women which is great because sometimes its intimidating to exercise with men. This place is also FREE to YMCA members and also offers free Bench Blast, Cardio Blitz, Double Step, Fitness Challenge,HEAT, Kickboxing, Pilates, Step Express, Stretch, TOSS, Yoga, and Yogaball classes! This saves me a lot of money without having to pay monthly fees. If your not a member of the YMCA the prices are still very reasonable. The only downside is that the gym is very small. But it's never crowded so there will always be things available.
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