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The BEST chiropractor I have been to.

Monday, September 14, 2009
This was the BEST chiropractor I have been to. My impression was that he is a doctor who knows how to re-train the muscles (and the mind) in a way that builds long term strength instead of just short term relief from back pain (although short term relief from pain was part of the treatment). He listens, he hears, and he incorporates up to date back research and physical therapy techniques for treatment. His attitude encouraged me to engage in healing a back injury for the long term instead of the more typical experience of going in to be 'fixed' by the chiropractor on a regular basis. And after a few short visits and over a month of working on my own, I am more pain free and mobile than I have been in years. ??My experience: When I was a college athlete I had a bad head and back injury. Throughout the subsequent years I have had some physical therapy and periodic chiropractic sessions with other doctors to manage the injury. In general there was little cohesive treatment with an eye toward long term movement, and the general attitude was that surgery was an option and in the meantime I could just keep coming back for more sessions. I was tired of feeling dependent on a chiropractor when my back went into a spasm, absolutely did not want surgery, and felt that I just needed to find a way to strengthen what had become weak inside. After a short treatment plan with Dr. Snell, I have learned exercises to strengthen specific core muscle groups, learned how to work through the 'good pain' vs. 'bad pain' ?syndrome (i.e. soreness from working specific muscles vs. pain that is your body yelling 'stop!'), and I feel for the first time in twenty years that I no longer have to be 'crippled' periodically by this injury. ??I HIGHLY RECOMMEND DR. SNELL to anyone, especially if you are suffering from an athletic injury or other pain that is preventing you from being fully mobile or as active as you would like to be. Pros: effective, caring, listens, professional Cons: none
3942 SE Hawthorne Blvd
Portland, Oregon 97214
(503) 405-8142