I attended a demo at J.K.Lee's Black Belt Academy a little over 2 years ago because my youngest daughter wanted to join her best friend in classes there. The whole family wanted to join but I didn't think I would be able to handle it because of several injuries I was nursing at the time. I was so wrong. They let me work at a pace I was comfortable with and within 6 months, I was pain free and loving it! Since joining I have lost over 20 lbs and three inches around my waist. I haven't felt this good since I was 18!
Pros: Too many to list here! Multiple locations.
Cons: They aren't open 24/7.
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