I started using Tracy after she was recommended to me by my trainer earlier this year. I have a shoulder problem that causes a great deal of pain. It was starting to limit my range of motion. Between the exercises designed by my trainer and Tracy's deep tissue massage, I have far more mobility in my shoulder than when I started.
As the shoulder improved I could see the benefit of an ongoing exercise program and have been charging ahead for the better part of a year. Tracy has been there every step of the way helping loosen the muscles that tighten while exercising. One time it's the shoulder next time the leg. Her massages are specific to the issues that I have. She starts each massage with a Q&A session to determine what to work on during that session. At the end of the session, she might have suggestion for things that I can do to minimize reoccurrence of the issue that was the subject of the massage, such as posture, how to stand, etc. I think of her as competent, and all business as far as the massage is concerned. Yet she is witty and personable.
I'm so impressed with Tracy and her work that I consider an integral part of my ongoing exercise program.
Pros: Excellent Practitioner, concerned for my well being, personable.
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