Exceptional Yoga and Pilates!
Thursday, December 07, 2006
I've been taking privates and classes at Center of Balance for several years and find that I've gained a lot of flexibility, body awareness and grace - things that I never really considered when I was younger and doing strenuous sports. There's a lot more going on at this studio beyond Pilates and Yoga and it's a real learning environment. I feel like I'm getting healthier each year!
Pros: quality instruction, supportive