i love Serafinas classes. She does really well for working out of her home. She expects good results from her students and she knows how to get them. we start and end each class with a warm up and a cool down that often involve some sort of yoga. in between she teaches us all sorts of movements and how to put them together. she works us pretty hard and it always leaves me feeling satisfied with myself by the end of class.i've really pushed myself to do things with my body that i've never expected to be able to do and it's truly pure FUN. Sometimes at the end or beginning of class she shows us dvds of other dancers or performances that she's done or been to which is also helpful in many ways.
she is constantly informing us of opportunities to perform, or see other performances, making us feel quite at home in the belly dance world.
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