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Motivation in motion!
Thursday, April 09, 2009
Love the workout (cardio, strength,& stretch all in one hour) as well as the atmosphere. Mostly women, all ages and skill levels are made to feel welcome and encouraged. I leave feeling strong and proud of myself and knowing that I'm doing something that will help me the rest of the day and the rest of my life.
4250 E. Broadway
Columbia, Missouri 65201
(573) 823-7600
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