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Joined this Gym, about 8 months ago. It's not as cheap as some of the sketchy/dirtier chain gyms...
More 1 year ago
Joined this Gym, about 8 months ago. It's not as cheap as some of the sketchy/dirtier chain gyms out there, and while it's competitive with the local YMCA in terms of price and atmosphere, I'd say that facilities are at least a notch or two above, even if some parts are aging (ie the locker rooms). Mostly, this place is pretty clean, considering that a gym is where people go to sweat! I go here 3 to 5 times per week, and I can tell that they do regular cleaning. Nothing stays dirty for long.
I personally like the culture here. The staff is friendly and helpful, and the gym's policies seem geared to retain members - even offering discounts to members who take a series of fitness and nutrition classes. They have a free session with a trainer once a month, so you can learn good form and how to safely use some of the more challenging machines - which is nice for me because I have crappy knees. They also have a file where you can keep a work-out log to track your progress.
The atmosphere is very relaxed and uncompetative. The population trends a bit older, and you tend to see alot of amazingly fit age groupers (presumably long time members, since the club has been around for decades). It's very encouraging to see mature people who have invested years building an excellent fitness base, reaping the benefits and putting a younger dude like me to shame! It almost makes me look forward to getting older.
Caveats? I wish they offered Tai Chi classes (they do have a plethora of Yoga offerings- which my gf likes). Occasionally (esp. Tu and Th evenings) the there will be a 15 minutes or so wait for a lane at the pool. The jacuzzis are maintenanced often enough that one or two will be unavailable. The pool is colder in the summer, but if it were any hotter, people would sweat while swimming (gross). In the winter it's usually in the high 70's.
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Natomas Racquet Club
Category:
Tennis Clubs
2450 Natomas Park Dr
Sacramento,
California 95833
(916) 649-0909
The club is top quality, wonderful and caters to my every need, that's when I am there. I do go...
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The club is top quality, wonderful and caters to my every need, that's when I am there. I do go there very much because it only has four racquet ball courts.
Not to cool for me I love racquet ball. I go where the courts are open.
But, don't get me wrong this is a lovely club that really is into assisting their members.
They are a little tight on towels which isn't much fun if you want two to steam and shower.
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The Seniors come in the morning and the nine-to-fivers come in the evenings and weekends.
The...
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The Seniors come in the morning and the nine-to-fivers come in the evenings and weekends.
The place is busy, almost too busy for such a small club.
It could be cleaner and they should listen to their members more often through the suggestion box.
But, it is like Cheers without the alcohol, everybody knows everybody by their first name.
Racquet ball, handball squash courts are busy in the evenings and earlier weekends.
Some members have been around for along time, so the place is settled, no changes.
Lots of classes which aren't filled up in the evenings.
Child care is available but it is not the best and needs a big overhaul.
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This is the spot to work your booty with the cream-a-la-cream. Dance it baby, dance.
Pepper...
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This is the spot to work your booty with the cream-a-la-cream. Dance it baby, dance.
Pepper Von is a top notch, awarding winning dancer and fitness instructor who makes others, especially woman, wanna dance their way to being in shape.
Run by a great manager this place has managed to stay with the trends in dancing and working out.
It is no wonder that it has Step 1 in it's name.
Go baby, go.
The fees are reasonable using a card which you pay for in advance. Use up the card and get another one. Pay as you go -- no commitments that you can't keep or fear you can't keep.
All in all, you have fun. All the local top dancers come here to work out -- and work out hard, baby.
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Hot Yoga At Yoga Loka
Category:
Yoga Instruction
4820 Folsom Blvd
Sacramento,
California 95819
(916) 454-4100
THIS PLACLE IS AWSOME- HAVE DONE BIKRAM YOGA ALL OVER THE WORLD- UNDERSTAND SANDY AND BILL ARE TWO...
More 4 months ago
THIS PLACLE IS AWSOME- HAVE DONE BIKRAM YOGA ALL OVER THE WORLD- UNDERSTAND SANDY AND BILL ARE TWO OF THE OLDEST IN THE BIKRAM BUSINESS and it shows
sandy brings the essence of the spiritual aspects of hatha yoga and bill brings great humor and insight to the physiological aspects-read a recent article in a sacramento paper in which bill and sandy consider their teaching Bikram Yoga as their "spiritual practice Tim Mill Valley Ca.
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This is the most beautiful place in Sacramento! We won passes to the spa from a bridal fair. I was...
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This is the most beautiful place in Sacramento! We won passes to the spa from a bridal fair. I was a little nervous about going, because we're not the richest of folks, and I thought that it would be snobby. Just the opposite! The grounds were clean and pristine, and the spa was like heaven. The ambiance alone was worth any price. My pedicure was something out of a movie, and the lady that did it was so friendly and down-to-earth. My husband had a massage, and could hardly walk he felt so good afterwards. The prices are very fair, and the environment is so relaxing!
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Prime itme has the best true to form boxing program and facility I have ever been to; and I have...
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Prime itme has the best true to form boxing program and facility I have ever been to; and I have been to most all of them from Hollywood to Manhattan.
their program is pure, unique, ever changing, challenging and fun without ever having to step into the ring. But if you want to step into the ring, you can do that too. Prime time also has a great boxing team with some top national fighters.
They are also opening another location in Roseville early 07. You should definitely check them out.
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24Hour Fitness
Category:
Fitness
545 Downtown Plaza
Sacramento,
California 95814
(916) 658-1626
This club is great for those of you who are looking to work out after work. There are plenty of...
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This club is great for those of you who are looking to work out after work. There are plenty of cardio machines that can suit any need of yours. Service is fast and they validate parking (for 3 hours). Also, the music is often upbeat and keeps you energized while working out. Check it out!
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Fitness Systems
Category:
Fitness
26 Massie Ct
Sacramento,
California 95823
(916) 681-2555
If you are looking for a good fitness club or gym without the crowds and fashion shows that take...
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If you are looking for a good fitness club or gym without the crowds and fashion shows that take place the large chains such as 24 Hour Fitness then this is the place for you. The membership dues are low, the facility has all of the latest state of the art equipment, with co ed and a womens only workout area. Special classes and training sessions are also provided such as kickboxing, yoga, cycling. There is an olympic size outdoor heated swimming pool along with three jacuzzi's in the facility, and seperate sauna's and steam rooms in the male and female locker rooms. There is an indoor basketball court and several raquetball courts. The staff is very friendly and helpful and I can assure satisfaction.
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My Yoga Lounge
Category:
Fitness
588 La Sierra Dr
Sacramento,
California 95864
(916) 484-9642
At My Yoga Lounge you finally get to try different types of Yoga. With the very friendly...
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At My Yoga Lounge you finally get to try different types of Yoga. With the very friendly environment it's real easy to relax and be able to have a great yoga experience. They have very good instructors that are always there to help and push you to the next level. Unlike other places they have towels and mats available for use so you'll never have to go home in case you forget yours. For an exciting and different workout try them, you won't be disappointed.
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