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I have attended many Pilates classes, and this is the best hands on, custom to each person program I know. The health center is peaceful, with good vibes and everybody is so nice. I feel great, I... More
I have attended many Pilates classes, and this is the best hands on, custom to each person program I know. The health center is peaceful, with good vibes and everybody is so nice. I feel great, I look great,and I love working out with The Sheppard Method. Risa is one of the first teachers in Los Angeles, having been a teacher for 35 years. She knows her stuff. All of her teachers have been trained by her, so I feel confident with all of them! Renee Dundas Kerr
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Her experience in teaching really shows in her expertise, friendliness, and approah to the work. In this plethoria of Pilates studios, The Sheppard Method is a breath of fresh air
In a short... More
Her experience in teaching really shows in her expertise, friendliness, and approah to the work. In this plethoria of Pilates studios, The Sheppard Method is a breath of fresh air
In a short time I have never felt or looked better. And I am 55 years old! My daugher and mother also love the place. I recommend The Sheppard Method to anyone.
Mary Steward
Pros: A beautiful and peaceful atmosphere. Easy to park, and make appointments
Cons: There are none I can think of!!!
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