I started in August ,being very hesitant, I had tried other gyms and had not seen much results. My objective at first was to lose just 10 pounds. When I first got there I was overwelmed and did not... More

I started in August ,being very hesitant, I had tried other gyms and had not seen much results. My objective at first was to lose just 10 pounds. When I first got there I was overwelmed and did not think I could even attempt some of the things these people were doing. All of the trainers were very encouraging, and helped me see the light at the end of the tunnel . Little by little, each day with Health Palace's knowledgeble and experienced trainers I have surpassed my goals and am addicted to working out. Never in my wildest dreams did I ever think that I would say that. All the trainers, Sidney,Cary,and Ernie Are incredible in what they do and truly care about their clients. It's not about the money like in other gyms. They take pride in watching you accomplish your goals, and, there is no other gym in south Florida that could even come close. It's not your typical cookie cutter training session . You are gonna sweat your little butt off, and you are gonna LOVE the results. So far 23(fat) lbs down and at the same time achieving nice lean muscle, in three months. I thank all the trainers for showing me that I CAN push harder, and that there is no limit in what I can do!!! Pros: You are gonna sweat your tush off, like you should. Cons: None!!!
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Sid and Cari have an incredible personal gym. Their gym is not your typical gym where you get lost in the crowd. Personal attention is given to everyone and time is not the issue. You will do... More

Sid and Cari have an incredible personal gym. Their gym is not your typical gym where you get lost in the crowd. Personal attention is given to everyone and time is not the issue. You will do your routine no matter how long it takes you to complete it, and you will do it correctly. Results are achieved in very little time, as they mean business. They take great pride in your success. Sid and Cari are also very knowledgeable in the nutrition aspect of personal training. Not only does your body look good on the outside, you know that you are achieving these results in a healthy manner as well. Another important aspect is the cleanliness level of the gym. It is impeccable and extremely clean and organized. If you want to achieve results and not waste your time and money, you must give Health Palace a try. I'm so glad I did... Pros: Great personalized attention and results Cons: Be prepared to really work hard!
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This is the best personal training I have ever experienced. The trainers train from the heart. They want to teach you to fish for a lifetime, not just eat for a day. The only personal training... More

This is the best personal training I have ever experienced. The trainers train from the heart. They want to teach you to fish for a lifetime, not just eat for a day. The only personal training establishment that is not kicking you at the door after 50 minutes. Pros: Results, results, results Cons: A lot of hard work
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I believe Sidney is by far one of the best trainers in Miami. The Health Palace guarantees full body work out?s every time you train. Results are visible immediately. Sidney, Cari, and Ernie are... More

I believe Sidney is by far one of the best trainers in Miami. The Health Palace guarantees full body work out?s every time you train. Results are visible immediately. Sidney, Cari, and Ernie are extremely knowledgeable on the different types of exercises and body parts they pertain to. I feel comfortable working out at the Health Palace and I look forward to going there after work especially when I have a hectic day. Saturday morning?s are my favorite. I recommend The Health Palace to anyone who is serious about working out. ?A Healthy Body Is A Healthy Mind? Pros: Full Body Work Out's
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the trainers at health palace give you attention, motivation, and the results show... i walked in at 260 and fat, not very well proportionate, and border line ugly, now, i weigh 215, i'm at 11% body... More

the trainers at health palace give you attention, motivation, and the results show... i walked in at 260 and fat, not very well proportionate, and border line ugly, now, i weigh 215, i'm at 11% body fat, strong, and in great shape. my whole life has changed, and so will yours!!!!!!! Pros: best training in miami Cons: you'd better be mentally prepared, and really committed
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this gym is serious about working out. They are not worried about time, they really care about giving you a good workout despite their time. "Time to them is not money," its all about you. They... More

this gym is serious about working out. They are not worried about time, they really care about giving you a good workout despite their time. "Time to them is not money," its all about you. They are hardcore and mean business. You want to really get your moneys worth, Health Palace is the place. And they do produce results. Try them Pros: just do it! Cons: none!
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I spent too much money in other places and didn't get the results I was looking for. I've been trainig with them for 5 years now and just won my first fitness show. Thanks to them I am now a... More

I spent too much money in other places and didn't get the results I was looking for. I've been trainig with them for 5 years now and just won my first fitness show. Thanks to them I am now a Fitness Model. These trainers are professionals with over 15 years of experience in training and nutrition. Pros: Worth every dollar!!
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I have trained and spent money in so many places and seen minimal results ranging from Miami beach to coral gables to kendall, tried everything. This was my last stop after hearing such rave... More

I have trained and spent money in so many places and seen minimal results ranging from Miami beach to coral gables to kendall, tried everything. This was my last stop after hearing such rave reviews and actually met several people who said they trained there. They are incredible and very knowledgeable. There professionalism supersedes what I have experienced elswhere. They are not all caught up in paper mumbo jumbo, only in what really counts, your transformation. They really love what they do...they have a sincere passion for this. Extremely enthusiastic whether its weight training, boot camp or spinning. There prices don't exist anywhere specially for the service and time you receive. They have helped me reach my goal and more. I feel very young again, very energetic, and full of life. And for this I will eternally be grateful!!!! Want to come back to life and feel good about yourself, then this is the place. Pros: They will meet every individuals needs and more!!!! Cons: Better be ready to really train. Can't give them more stars!
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I started out with Sidney and Cari in January of 2009 as an overweight 59 year old male taking lots of medications for my BP. I could not stand looking at myself . Sidney said, you need to get in... More

I started out with Sidney and Cari in January of 2009 as an overweight 59 year old male taking lots of medications for my BP. I could not stand looking at myself . Sidney said, you need to get in shape to live longer and better and I did. I have become an avid believer in Sidney and Cari and their regimen of training and I go there religiously . No pain as they say is no gain. I am now out of one of my BP meds and I feel better and look great. My friends and family have noticed the change. I am a much happier person and I owe it to Sid and Cari. Thank you guys. I recommend you to everyone I can that needs that change and push. You're the best!!! Pros: Great Trainers but better persons Cons: Your work like Hell ! No is not an answer
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People, if you want training at the level you've wished for.....here it is. At Health Palace it is as real as it gets!!!! Training by two of the best in the business. I personally have been going... More

People, if you want training at the level you've wished for.....here it is. At Health Palace it is as real as it gets!!!! Training by two of the best in the business. I personally have been going for 10 years.....this is the real deal!!! If you want RESULTS, Health Palace is where to go! The training is awesome, the owners, Sidndy and Cari are top notch people who care about your goals and progress. Results, awesome people, hard core training, sweat and tears!!! What's your goal? At Health Palace, you can make it happen! Pros: The best atmosphere eve!!!! Cons: None
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