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Curves
Category:
Personal Care
26826 Maple Valley Black Diamond Road SE
Maple Valley,
Washington 98038
(800) 615-7352
My initial reason in joining Curves was for the obvious; to turn my 58 year old body into what it...
More 1 year ago
My initial reason in joining Curves was for the obvious; to turn my 58 year old body into what it was when I was 20. Unfortunately that hasn??????t happened. Am I disappointed? Not really, because I have gone down from a size 15/16 to a comfortable size 12 and almost a size 10. I??????m also stronger, I have more energy, I can keep up with my husband on our walks, I sleep better and I am much happier with myself. One of the surprising benefits has been the major reduction in pain from having Arthritis. I believe it is due to the combination of the circuit workout that has increased my strength, the stretching afterwards and working out at least three times a week. Reduction in pain is enough of a major incentive to keep going to Curves.
On one of my first days Barb, a current member suggested to never forget to take the time to stretch afterwards. That said, I religiously stretch by following the chart on the wall and have recently added some yoga stretches as well. I now crave the stretching as much as the workout.
Further, the Maple Valley Curves has Becky the owner. Becky has additional training as a Physical Therapist and that coupled with the skill sets to effectively manage a woman??????s health club makes the Maple Valley Curves an extra special place to be. Finally we have the fantastic staff/trainers that readily assist you, keep you honest in your workout and encourage you with each visit. I haven??????t turned the clock back to when I was 20 but I can happily say that Curves in Maple Valley is physically, mentally and emotionally rewarding for me, and that??????s a good thing.
Charity Goetzinger
Member since May, 2008
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Hair Masters
Category:
Personal Care
Maple Valley,
Washington 98038
(425) 432-7511
This place always has openings when we walk in. They are great with my son who likes to scream...
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This place always has openings when we walk in. They are great with my son who likes to scream when he gets his hair cut. They are friendly and professional and very efficient. They stay pretty busy too. Their prices are pretty much the same as the other hair places around. I've been happy with our cuts when we go there.
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MV Nails
Category:
Personal Care
Maple Valley,
Washington 98038
(425) 432-2549
This is a good little nail shop that does the spa pedicures with the foot massages. I go there a...
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This is a good little nail shop that does the spa pedicures with the foot massages. I go there a couple times each summer. The staff is friendly and they stay pretty busy. Seems clean inside and they always have good magazines to read. Prices are average, but I like to support local businesses, so I keep going back to them. Always have times available for walk ins too.
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M V Nails
Category:
Beauty Salons
27004 Mple Vly Blck Dmnd
Maple Valley,
Washington 98038
(425) 432-2549
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