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I've been going to YBC for a couple months now and have sampled a few of the various evening classes. Each class/instructor is a little different, but overall, all of the instructors I've... More
I've been going to YBC for a couple months now and have sampled a few of the various evening classes. Each class/instructor is a little different, but overall, all of the instructors I've experienced have been friendly, helpful, and offer alternative movements so participants of all levels can enjoy the class. Since I have a background in dance (back in the day!), Arielle is my personal favorite instructor. Arielle is a trained dancer, and I personally find it very easy to relate to her, understand her explanations, and apply what she says to better my practice. However, you do NOT need to know anything about dance, Pilates, or yoga to enjoy Arielle's classes. (For example, I had never practiced yoga before YBC, but I do now!) Arielle's upbeat, positive personality combined with her helpful descriptions will allow you to enjoy her classes whether you are a beginner or a veteran. I definitely recommend YBC, and sample different classes and instructors to find the best combination for you. It's a great workout - one I hate to miss!
Pros: Class variety, friendly staff, later evening class times
Cons: None I can think of!
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I was very excited when I found Your Body Center online because I have been looking for a studio that offered group pilates classes at an affordable price for several years. I practiced traditional... More
I was very excited when I found Your Body Center online because I have been looking for a studio that offered group pilates classes at an affordable price for several years. I practiced traditional mat pilates with a private instructor in college, and continued at a group class when in law school, offered by the school (taught by an instructor who has since moved on to other things). I have been practicing alone ever sense, but wanted to get re-motivated and remind myself of some of the poses that I have just stopped doing. I am so disappointed. The "power pilates" class at YBC is NOT pilates. It seemed more like a step class. If I wanted to go to a step class, I would have. The instructor also incorporated "downward dog" yoga positions into the routine, which, again, are not pilates. If I had wanted to go to a yoga class, I would have. One of the many reasons that I prefer pilates to yoga is that it does not incorporate such positions, which are impossible for me to do due to a debilitating shoulder injury. The few true traditional pilates movements that were performed were performed so quickly that it defeated the entire purpose. The point of pilates is to do fewer reps more slowly, thus emphasizing form, control, and substance, not willy nilly hurling one's body all over the room at ridiculous rates of speed. In addition, the instructor completely violated my personal space during one of the non-traditional movements by coming over and performing an "adjustment" by full-hands (both of them!) grabbing my bottom and squeezing while also pushing down. I have been adjusted dozens of times over the years, and never once has squeezing my bottom been involved. A simple hand with a light touch is perfectly adequate. Anything more is a complete personal violation (yes, even if it is not done in a sexual manner/with sexual intent, which I am certain this was not), and the only reason I didn't complain at the time is because I was so shocked that I didn't even know what to say. All in all, I will not be back, and I fully regret the $25 dollars and hour of my life that I gave this place.
Pros: Clean facilities
Cons: Aerobics/step masquerading as pilates
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Ernesto's ball pilates class is a great workout. He's a fabulous instructor. The class moves quickly and yet Ernesto makes the transitions easy for all levels. His ability to insruct and to make... More
Ernesto's ball pilates class is a great workout. He's a fabulous instructor. The class moves quickly and yet Ernesto makes the transitions easy for all levels. His ability to insruct and to make modifications for all levels is amazing. He is tremendous at building confidence and creating an environment that encourages everyone to be their best!
Pros: Ernesto and his staff
Cons: NONE
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I have been going to Your Body Center for about three months now, and really enjoy the laid back but professional environment. Ernesto's pilates ball classes are the best! I actually look forward... More
I have been going to Your Body Center for about three months now, and really enjoy the laid back but professional environment. Ernesto's pilates ball classes are the best! I actually look forward to the workouts!
Pros: The instructors are awesome!
Cons: none
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I have taken pilates and hot yoga both about 6 times and I really love the Hot yoga. I love the 2 brother instructors they are really awsome. They give you motivation to finish the classes and they... More
I have taken pilates and hot yoga both about 6 times and I really love the Hot yoga. I love the 2 brother instructors they are really awsome. They give you motivation to finish the classes and they always have a good attitiude.
Pros: The instructors. (2 brothers they are awsome)
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If you are looking to get into pilates or yoga, are looking for a place that offers both hot and "room temp" classes, or you are experienced and know quality classes, this is the place!!! I cannot... More
If you are looking to get into pilates or yoga, are looking for a place that offers both hot and "room temp" classes, or you are experienced and know quality classes, this is the place!!! I cannot recommend it enough. Great instructors and great environment.
Pros: Staff, instructors, wide variety of classes
Cons: No early morning pilates classes - only hot classes
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Since I moved to Houston I tried at least 5 different places trying to find the best pilates class for me. The pilates ball class and the power pilates are just amazing! I love the vibe, the studio,... More
Since I moved to Houston I tried at least 5 different places trying to find the best pilates class for me. The pilates ball class and the power pilates are just amazing! I love the vibe, the studio, the teacher, just perfect!!!!!
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I've been taking Pilates at a franchise gym for awhile now and have loved it. When it came time to renew the gym membership, I didn't feel it was worth it to pay for what I was not using. I came... More
I've been taking Pilates at a franchise gym for awhile now and have loved it. When it came time to renew the gym membership, I didn't feel it was worth it to pay for what I was not using. I came across Your Body Center and enjoyed my trial week. I have never taken a yoga class but the instructors and classes at YBC make it easy to get on board. I tried Hot Yoga during my trial week and found it to be exactly what I was looking for. The staff is great and the prices are really reasonable. I especially like the hands-on approach of the instructors to help you master the skill/pose.
Pros: GREAT for beginners
Cons: none so far
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While I am new to Yoga, I thought this place was a good place to start. The instructor was very patient and helpful. I never thought I would get into it and I love it. I live in Oak Forest and its... More
While I am new to Yoga, I thought this place was a good place to start. The instructor was very patient and helpful. I never thought I would get into it and I love it. I live in Oak Forest and its very close to my home.
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I tried hot Yoga for the first time well yoga period I had always been a gym person about 3 weeks ago I picked this center due to the price and is the closes to Cypress TX...and I LOVE IT.......the... More
I tried hot Yoga for the first time well yoga period I had always been a gym person about 3 weeks ago I picked this center due to the price and is the closes to Cypress TX...and I LOVE IT.......the people are super nice, the teachers are great very friendly they never made me feel like a beginner!!!!!!!!
Pros: great teachers!!!!!!
Cons: none
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