It's almost hard to describe an Oram's cinnamon donut if you have never seen one. They are giant and decadent. I'm sure they are loaded with fat and calories up to your eyeballs, but, wow, are they yummy!!! Eating just one is like a meal. I love them, but have to be careful not to overindulge. My stomach doesn't always feel great if I eat too much of one. Beware - these are not for the calorie conscious. But I figure eating one occasionally won't hurt!