Your Body Center - Yoga

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3605 Katy Freeway at Heights Blvd (at Heights Blvd)
Houston, TX 77007

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(713) 874-0800
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Your Body Center - Yoga - Houston, TX
Your Body Center - Yoga - Houston, TX
Your Body Center - Yoga - Houston, TX
Your Body Center - Yoga - Houston, TX
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Reviews
( 131 )
( 4 )
( 2 )
( 4 )
( 6 )

Best

I simply love this place, and I know my friends have gotten tired of me always talking about it, so I figured I'd share my thoughts here. You've heard of "Couch to 5K"? Well I ...

Worst

I went to go to two Ashtanga classes there on a free pass, which is nice. But the teacher who I think was a substitute because it wasn't his name on the schedule, was reading fr...

Get Active 4/11/2005

The pilates and yogalates classes that I have attended at YourBodyCenter have all been excellant and have really helped me to re-bulid my body strength. I am a volunteer fire fighter and not so young anymore so this is an absolute essential. Appart from the quality of the classes and the great venue and location, I find that the classes themselves move at whatever pace one wants them too. YOu can work at your own level but really feel encouraged to move that little bit further each time. great instruction. Overall a great experience. I try to do 3 classes a week and would do more if I could find the time. Pros: Great Value, spacious, never boring more

Best Massage 3/25/2005

This massage studio has several excellent masseuses. They have many technics which involve stretching as part of the massage. Their fees are very reasonable too! I wouldn't go anywhere else. Pros: Professional, Great therapy, good value Cons: none really more

Best Massage 3/25/2005

This massage studio has several excellent masseuses. They have many technics which involve stretching as part of the massage. Their fees are very reasonable too! I wouldn't go anywhere else. Pros: Professional, Great therapy, good value Cons: none really more

Incredible Massage! 1/8/2005

Cheryl Francisco is the best massage therapist! Every time I go (2x/mo) it's an enjoyable experience. She knows exactly how to work those tired sore muscles that hurt the most. She's a knowledgable therapist capable of tailoring the massage to specific needs. I was recently in a car accident and she is the only person I trust to work on my whiplashed back. Every time my mom flies in from Chicago, the very first thing she wants to do is see Cheryl!! My mom suffers from chronic muscular back pain and scoleosis and swears Cheryl has done more in six months than any other treatment has in the last twenty years. I've followed Cheryl to three salons and she's finally found a home at Your Body. It's comfortable, unpretentious and all about mind, body and spirit! Pros: Great prices, Great specials more

Incredible Massage! 1/8/2005

Cheryl Francisco is the best massage therapist! Every time I go (2x/mo) it's an enjoyable experience. She knows exactly how to work those tired sore muscles that hurt the most. She's a knowledgable therapist capable of tailoring the massage to specific needs. I was recently in a car accident and she is the only person I trust to work on my whiplashed back. Every time my mom flies in from Chicago, the very first thing she wants to do is see Cheryl!! My mom suffers from chronic muscular back pain and scoleosis and swears Cheryl has done more in six months than any other treatment has in the last twenty years. I've followed Cheryl to three salons and she's finally found a home at Your Body. It's comfortable, unpretentious and all about mind, body and spirit! Pros: Great prices, Great specials more

The Very Best Anywhere 9/23/2004

Ernesto is HANDS DOWN the best massage therapist to whom I have ever been! (No pun intended!) I found him on City Search when I was in a great deal of pain from being very tied up in my upper back. He fixed that in one session. I went back one more time, and then purchased the 10 session package without hesitation! He has an eclectic approach that really allows him to use the most appropriate technique for any problem, and has an intuitive healing capability that takes him right to the problem areas. I have had massage all over the US; he is the very best! Pros: Good Parking, Great value, Wonderful atmosphere more

The Very Best Anywhere 9/23/2004

Ernesto is HANDS DOWN the best massage therapist to whom I have ever been! (No pun intended!) I found him on City Search when I was in a great deal of pain from being very tied up in my upper back. He fixed that in one session. I went back one more time, and then purchased the 10 session package without hesitation! He has an eclectic approach that really allows him to use the most appropriate technique for any problem, and has an intuitive healing capability that takes him right to the problem areas. I have had massage all over the US; he is the very best! Pros: Good Parking, Great value, Wonderful atmosphere more

Absolutely Fabulous!! 2/16/2004

This studio is exactly what I had been looking for! I could never enjoy yoga until I took a class at Your Body Center, the atmosphere is so relaxing! Ernesto and Joe are both awesome pilates instructors, and are both so different that I can choose who's class I want to go to based on what mood I am in that day!! The prices are extremely reasonable, especially when i started to see results. Pros: Personal Attention, Easy parking, Great specials more

Absolutely Fabulous!! 2/16/2004

This studio is exactly what I had been looking for! I could never enjoy yoga until I took a class at Your Body Center, the atmosphere is so relaxing! Ernesto and Joe are both awesome pilates instructors, and are both so different that I can choose who's class I want to go to based on what mood I am in that day!! The prices are extremely reasonable, especially when i started to see results. Pros: Personal Attention, Easy parking, Great specials more

What a workout! 2/10/2004

Started the ball class one month ago. Already see great results. Everyone should try this. Small classes helped because I didnt want to work out in front of a large group. Thanks for the workout! I'm hooked. Pros: great location, good parking, small classes more

My Body Experience at Your Body 2/10/2004

TRY YOUR BODY CENTER! Classes have changed my life & BODY! Professional & patient instructors EDUCATE students on the value of proper technique for each body part exercised. Pros: Affordable Pricing, Educated Instructors, Variety of Classes more

You'll have a ball! 2/10/2004

The pilates ball class I attend is absolutely fabulous! It's a great workout to achieve the beautiful, lean, toned body you are looking for. It's a great class to work all the major muscles of the body in only an hour. You'll achieve faster results than you've ever seen. Ernesto is awesome! Pros: small classes, easy instructions, good location more

You'll have a ball! 2/10/2004

The pilates ball class I attend is absolutely fabulous! It's a great workout to achieve the beautiful, lean, toned body you are looking for. It's a great class to work all the major muscles of the body in only an hour. You'll achieve faster results than you've ever seen. Ernesto is awesome! Pros: small classes, easy instructions, good location more

What a workout! 2/10/2004

Started the ball class one month ago. Already see great results. Everyone should try this. Small classes helped because I didnt want to work out in front of a large group. Thanks for the workout! I'm hooked. Pros: great location, good parking, small classes more

My Body Experience at Your Body 2/10/2004

TRY YOUR BODY CENTER! Classes have changed my life & BODY! Professional & patient instructors EDUCATE students on the value of proper technique for each body part exercised. Pros: Affordable Pricing, Educated Instructors, Variety of Classes more

Yoga, Pilates, and Great Massages!!! 7/16/2003

Your Body Center is great! This boutique yoga and massage studio is conveniently located in the heart of Montrose is a great environment for yoga and pilates. The teachers are highly trained and are attentive and very helpful. I always get a great workout workout that enhances my body and spirit. And the massages - are amazing! Extremely therapeutic... excellent at relieving stress and promoting overall well-being. If you are looking for a great work out or a way to relax this is the place to go! Pros: attentive instructors, relaxing environment, great workout more

Yoga, Pilates, and Great Massages!!! 7/16/2003

Your Body Center is great! This boutique yoga and massage studio is conveniently located in the heart of Montrose is a great environment for yoga and pilates. The teachers are highly trained and are attentive and very helpful. I always get a great workout workout that enhances my body and spirit. And the massages - are amazing! Extremely therapeutic... excellent at relieving stress and promoting overall well-being. If you are looking for a great work out or a way to relax this is the place to go! Pros: attentive instructors, relaxing environment, great workout more

Your Body Center 6/10/2003

My experience with Your Body Center has been overwhelmingly positive. The instructors seem knowledgeable and helpful, providing individualized attention when needed. Your Body Center provides an extensive offering of pilates, yoga, and yogalates classes, which should fit anyone's schedule, as well as massage therapy. The massages offered by Ernesto are very thorough, relaxing and therapeutic. Last, but not least, the packages are reasonably priced, especially considering the small class sizes and individualized and careful attention you receive from the instructors. Definitely worth a trial class! Pros: Excellent teachers, Small classes, Great value more

Your Body Center 6/10/2003

My experience with Your Body Center has been overwhelmingly positive. The instructors seem knowledgeable and helpful, providing individualized attention when needed. Your Body Center provides an extensive offering of pilates, yoga, and yogalates classes, which should fit anyone's schedule, as well as massage therapy. The massages offered by Ernesto are very thorough, relaxing and therapeutic. Last, but not least, the packages are reasonably priced, especially considering the small class sizes and individualized and careful attention you receive from the instructors. Definitely worth a trial class! Pros: Excellent teachers, Small classes, Great value more

Undiscovered Jewel In Houston 5/19/2003

This great little studio is still a secret in Houston. Go, experience and spread the word so it stays around. The instructors are competent, friendly. The atmosphere is approachable and laid back. The prices are VERY reasonable. A great yoga experience in Texas. more
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Mind and body fitness center offering a variety of Pilates, yoga and belly dancing classes, massage and other body treatments.

Owner Message
  • Your Body Center opened in 2003. Now in a new, spacious, spa-like studio, the extensive menu of classes & massages make for a wonderful experience. A variety of yoga styles, including hot yoga, Vinyasa Flow, beginner and basic yoga are available as well as Pilates and other alternative workouts.

    The studio is also known for various forms of massage therapy such as Therapeutic, sports, hot stone, and couple's massages. Our massage therapists offer more unique treatments as well, such as Ashiatsu Oriental Bar Therapy where the feet are used to apply pressure and target relief to certain muscles.

    At Your Body Center, you can create the fitness routine that fits your goals and objectives. From Pilates to yoga for beginners to advanced, YBC is the place. Salt glows, body treatments and other spa amenities round out the diverse services and endless perks at Your Body Center.

Editorial
  • In Short
    This Heights area center is devoted to the healing arts including expert massage therapy, Pilates classes and a variety of yoga classes (including hot yoga) that welcome all ages and levels of practice. Specialized body treatments include therapeutic body work, Ashiatsu Oriental Bar Therapy (barefoot pressure massage), hot stone massage and Reiki (holistic stress-reduction therapy).

  • 3/30/2008 Provided by Citysearch
Additional information
  • Hours: Mon-Wed 6am-7:30pm Fri 6am-7pm Sat 8:30am-11am Sun 8am-4pm
  • Payments: Master Card, American Express, Discover, Visa
  • Neighborhoods: Central, Washington Ave./ Memorial Park
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