I've been going regularly for 15 mos. Stronger, slimmer, & happier now. The hot classes are very beneficial for my middle-aged female body. They also offer relaxing room-temp classes that allow longer holds in asanas. I like the mixed ages & fitness levels in the classes, from college-age to grandparents, some dancers/athletes, & some like me recovering from injuries or long-term sloth. Everyone working silently at their own pace in a welcoming space. Supportive, pleasant, well-trained teachers always willing to answer questions about the practice. I buy the 3-month pass which is a great value and keeps me motivated to attend. Recommended.
Pros: open 7 days, frequent classes, nice teachers
Cons: tiny changing room
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