Our classes are all taught by certified teachers who will guide you toward proper prctice and give gentle corrections and assistance. All ages and abilities are encouraged to practice at our studio. We provide a supportive learning community.We offer Yoga Therapy, Massage, Thai Bodywork, Reiki, and more. We'll match the appropriate therapist& treatment for you!Pamper your friends, bridesmaids, or company. Custom services by size and needs. Relax, revitalize, or indulge.. Option 1: Attend Open Classes at your convenienceGentle Yoga,Yin Yoga,and Yoga Technique are beginner appropriate classes which are "open" and you may drop in to these classes at any time to get support as an absolute beginner.Option 2: Take Our Award Winning Beginner's CourseYoga 101 provides another option for beginners who like the course format. Yoga 101 is a 5 week progressive course open only to registrants. The couse allows you to take unlimited "open" classes as well. 5 weeks of immersion. This course is offered periodically over the course of the year. Please call us for details.Option 3: Private InstructionFor those individuals who face specific challenges,you may choose to begin with a single or package of private,one-on-one hour long sessions with an instructor. This will allow you to enter open classes with greater confidence and care.Please call the studio for further information: 609-404-0999.