There is class every evening and each runs about 2 hrs. long which can be good and bad. The good, is that you have more time and the bad you may not be able to put that much time in the evening especially when class starts at 7pm. Everyone does the same warmups and depending who you get to instruct you - it can be rewarding or not. I've been fortunate. Most of the people there are guys so , so for the women that is a deterrance. Also, it is in a warehouse, so you either get bitten alive by mosquitoes or you freeze to death in the winter. But overall, if you want to learn self defense, this is not a bad school
Cons: hard to find, warehouse training , only guys there
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