Vaughan Fitness

Exercising at my home never crossed my mind. Then one day I saw one of the Vaughan Fitness trucks. That was the day I met improved health. I work in the real estate industry and I have been doing a lot of stress eating for the past several months. Vaughan Fitness was exactly what I needed. I set up a free consultation with Amanda and she lined me up with a fantastic trainer named Sara. Sara has helped me lose over 40lbs of fat and build 10 lbs. of muscle in the past 5 months. I didn't believe it either. Evaluation day is way more exciting when you're fit. My health is turning around now, hopefully the market will too. Thanks. Pros: Fantastic more

Unlike any other personal training experience I have ever had. And there have been several. Vaughan Fitness set me up with a great trainer named Katie. She kicks my butt at every workout and she really cares about my overall well being. I train at 5AM 3 days a week and Katie calls me 10 minutes before her arrival to make sure that I am up and warming up for our training session. This is the best investment I have ever made! Pros: All hours of availability, They bring all the equipment, they are prompt and professional more

I have been using Vaughan Fitness for several years. I am stronger now than any time in my life. Other people see that too and that is a wonderful feeling. They come to your house and bring everything. It is so much easier than going to the gym. They work around my crazy travel schedule, which is really helpful. They are dependable and honest and that means a lot to me. It is great! Pros: coming to your house, being on time, great value. more

About two years ago, I was 65 pounds heavier than I am right now. I needed to change my life. I started eating better, but after dropping 25 pounds on my own, I was at a plateau. I started to look at reviews for places like LA Weight Loss and Weight Watchers to help me move forward. I saw a review for Vaughan Fitness and found that it was pretty comparable in price to the other options that I was looking at so I gave it a try. I signed on for 10 sessions. I was surprised at how comprehensive the care is. They helped me with what I was eating, taught me how to read the nutrition facts on the side of the box and showed me different work outs I could do on my own in addition to the ones with the trainer there. Over the next eight months, I dropped another 40 pounds and became the most toned I have ever been. I probably would have dropped it even faster, but I have a bad hip. I get a lot of pain in it, especially when I use it a lot. This did not sway Dave, he came up with different exercizes I could do to strengthen it but not make it painful. Between the weight loss and the strengthening to my hip, my life is completely different. I can work and walk around, even jog a little bit and the pain is so miniscule to what it used to be. I am even going to Disneyland next week. I could have never even thought of going to a place like that with all that walking before. I never could have changed my life without Vaughan Fitness. They make it fun to see what your body can do. I never wanted to skip a workout with my trainer. They are so motivational and friendly. Before I started, I was embarassed at the thought of someone else seeing the measurements of my body and seeing me get all red in the face when I work out. I was so wrong. The first time I met Dave, I was very comfortable with him. He was another person that cheered with me when I dropped another inch from my waist (I dropped 9) or hips (8 from there). I recommend them to everyone. Pros: They all care about you getting healthy! It is amazing. more

My wife and I have been using Dave and Amanda at Vaughan Fitness for over 2 years now and have had a great experience. It is hard to find a company and staff with such accountability and knowledge of their product. We have referred them to other familys and everyone has had the same comments about how great they are. Except of course the day they stole my wife's car (just kidding).\r \r Can't say enough good about them. I have never lost so much weight or felt better on a daily basis. Not sure what the secret is, but it works and it is fun. Plus it keeps us at home on our schedule and avoids the germ factories at those gyms. My neighbor caught the virus at a major LV Gym and I have heard lots of horror stories about them.\r Pros: They come to you which helps you keep on schedule more

When it comes to working out this has been the best thing I've done for myself in years! I love having a trainer come to my house because I have NO EXCUSE to not work out and I work out harder because I have someone pushing me. Plus I don't fall into a rut of doing the same exercises everyday because I have variety with someone certified working out my fitness schedule. Not only have I improved physically but also mentally because of the stress relief. This is definitely the way to get your excercise and ""forget the gym.!"" more