When I joined Trinity over 3 years ago, I HATED to workout. I found it boring and didn't feel like the results were worth it. Trinity and Nate Nowak, the owner and lead trainer, changed that. Not only has he introduced the most effective, challenging, and fun workout for women, but he makes sure you learn how to do it right. This has made for a more efficient workout and has kept me from hurting myself...as I can be prone to do! :)
This facility has a raw industrial feel with all the amenities: huge kickboxing mat, full weight room, tons of cardio machines (no wait!), cycling, yoga, the best masseuse in Atlanta, and an extremely friendly and knowledgeable staff. It's also right next door to Freedom Park, so if you want to take an outdoor run before class, it's perfectly situated!
This isn't a gym for girls with matching outfits and makeup looking to pick up guys. No. This is a place for women who want to better themselves for themselves. A place where women want to have fun, make life long friends, and learn something about the strength they have within. This place has helped me walk a little taller, feel a little stronger, and have pride in the steps I've taken with the Trinity staff to better my person. Thanks Trinity. You guys rock!
Pros: knowledgeable staff, friendly environment, tough workout!