Steel City has lots of free weights, a good selection of machines and treadmills, bikes, etc... The gym is small but is not crowded. They seem to cater to the body-building crowd. They also have a 'snack' bar with protein shakes, power bars, etc... My one big gripe with this gym is the cleanliness. Their locker rooms (at least mens) are disgusting (mold, dusty) and the entire gym is slightly dirty. If you don't mind locker rooms that are worse than the ones in high school then this might be the gym for you. If you do mind, be prepared to drive a ways to find another gym.