We just moved here and needed some help unloading our ABF U-Pack truck. These guys were great -- there were three of them and they worked really hard and didn't damage anything. U-Pack ran out of ramps, so they had to unload the truck without a ramp, too. They were really professional and clearly well-trained, and the price was reasonable (for us, it was $90/hour for three guys and it took them 4 hours, for a 4 BR house). I'd highly recommend them for loading/unloading a truck.