Pilates program here brought me back to life. I feel and look better than ever! I had hip and knee pain, and a shoulder injury. Now I am pain free. I never thought exercising would be so easy and fun. Matthew Commer, is extremely talented, well informed, experienced, warm, caring, and a true advocate for his field. His attention to detail is amazing. He has many years of experience in rehab and is an authority worldwide in the Pilates community.
The program here offers classes as well as private instruction. I have worked with a few of the instructors here and they are great. Everyone is very professional and well versed on the Pilates repertoire and philosophy. There is a strong focus on correct technique and breathing, and core training.
If you are looking to begin a Pilates program, I strongly recommend Pilates of South Beach Studio. You will be treated to the best of the best, incredibly professional instructors in a world class studio
I have made my well being and longevity a priority, and will be a life long devotee.
Pros: Easy hours, skilled teachers, easy parking.