A couple of years ago I blew out my knee and subsequently underwent the most common surgery in Boulder County: the rebuilding of my Anterior Cruciate Ligament (ACL).
Physical Therapy is a standard aspect of the recovery from this injury and surgery, so I went to the conveniently located Paradigm Physical Therapy ( www.betterapproachpt.com ). The physical therapist there, Bo Richardson, worked with me over the course of a few months and helped restore the strength and flexibility in my knee. Today, I hike, bike, and ski whatever I want to. I couldn’t give a stronger recommendation.