OC Kickboxing ROCKS! The MMA Kids program is amazing.... The instructors are great. My two boys (7 & 9 years old) both can't wait to go! Also, I've seen a dramatic improvement in my boys behavior at home and at school and their grades have even improved. I don't have to remind them to take out the trash, clean their rooms or do their homework anymore. What I love most though are the Kickboxing classes! It's the best cardio workout I've ever had in my life. I'm learning cool kickboxing moves while I get fit. It works out great with my schedule because I put my boys in their class and then I jump into my Kickboxing class which is going on in the back room at the same time! I'm going to put the boys in the Jiu-Jitsu Kids program too next month. ABSOLUTELY LOOOOOOOVE IT!!