If you are looking for a place to work out that has a grounded feel, able turn your body into being a strong & toned vessel it is meant to be, super fun & is a hot deal?! Then look no further. Gia the owner has brought all that together and she has on staff one of the best teachers around Shana Lord, my personal favourite. Shana not only knows the body but is always seeking to learn more to bring more to you and your workout through her thirst to ensure you get best. 5 stars!