Greg and Ann Marie Anderson are terrific trainers! These people are qualified to teach and train the real Super Slow program. If you want your workout to count and make a real difference in your life, Ideal Exercise is the place to be. No mirrors, no fancy costumes or posturing, just high intensity strength training with personal attention to your goals and needs from well trained and knowledgeable trainers.
Pros: Trainer knowledge, Appointment only, Hours