Everyone gets to pick what they like. Even if you are on a special diet, you can make selections and still stay on the program you need to be on. The selections are great, the food does not taste like a typical buffet. It is always cooked fresh and has great taste. They even have steaks cooked to your likeness. They have a great variety of vegetables, a salad bar, fish, fruit, soup, and desserts. There is something for everyone. And the price is very reasonable for what you get.