This gym is designed for women and they have many classes just for the woman's body, etc... It's in a really nice building right before Broadway. Look for the big red sign. They always have classes available (usually 45 minutes to more than an hour) to teach people pilates, aerobics, Caribbean dance, and so much more. Name a class, and they'll have it. I was surprised to see their selection. They have a lot of equipment (all new, there's nothing squeaky or rusty you need to know about. They also have TV's so you can be entertained while you burn those calories.