Discover fitness that works for you!
Call for schedule, rates, and appointment times.Visit our web site for our full brochure. Gift Certificates AvailableMy approach to your health is to look at all of your fitness levels:* Total Body Conditioning* Cardiovascular* Strength* Muscle Endurance* Flexibility* Balance* Posture* LifestyleFor most people, the key to attaining the optimal level of fitness is motivation. I work closely with you to understand your goals, educate you on how to achieve them, and take a creative approach to keep you motivated.