I have been a member of the gym since it opened. And, I have been a personal training client of the owner, Elissa, for several years. The gym consists of several rooms so that training and work-out sessions are not crowded. There is seldom a wait for equipment, mainly because Elissa and the other trainers coordinate schedules. The other trainers and members are friendly, considerate, and serious about working out. Elissa is an extremely skilled trainer, with extensive experience in the field. Her work-outs are creative, challenging and varied. She puts her heart and soul into her work and it shows.