I really like going to Curves. It is a thirty minute workout. You get out of it what you put into it. I try to go three days a week. The music helps to keep you moving. The majority of the staff is really friendly. The only thing I don't like about it is their hours. They aren't open on Sundays. On Saturday they are only open from 8-4. In the evening, they close early as well. This makes it hard if you have kids who play sports. I'd like to be able to go later in the night, once my family commitments are taken care of.