This is really a wonderful place...very professional staff. The club is clean, the environment is great. I feel really good, the workout really works too!!! I have lost inches,...
All reviews seem positive
30 minutes to change your life.
All new fitness classes like no one else's. For women just like you. Now when you join, you not only get the 30-minute strength training workouts that Curves is known for, you'll get unlimited access to all new classes that improve your balance, stability and core strength. A CURVES COACH IS ALWAYS THERE TO HELP AND MOTIVATE YOU. Here's a look at our 30-minute classes: Curves Workouts with Jillian Michaels intro class: This class is designed for all fitness levels. Join Jillian and a Curves Coach for a 30-minute introductory, total body conditioning class. To engage every key muscle group, exercises include moves performed both on the Curves circuit and functional exercises performed in between machines. Curves Workouts with Jillian Michaels level 1 class: A slightly more advanced total body workout, this 30-minute routine will challenge your body with a combination of exercises performed both on the Curves circuit and functional exercises in between machines. Join Jillian and a Curves Coach for this advanced, total body workout. Curves Workouts with Jillian Michaels level 2 class: Burn more calories, elevate your metabolism and build on the skills you've learned in Level 1. This 30-minute series of high-intensity intervals is a combination of exercises performed on the Curves circuit and functional exercises completed in between machines.
Fitness and weight-loss facility offers women nutritional guidance and 30-minute workouts that combine aerobic and strength training.