I really love lifting weights but I am not the biggest fan of cardio. I have been trying to lean down on my own and found it hard to complete the necessary time on an elliptical or treadmill. Luckily I found fFit Core! Its a very intense cardio workout, with team support, which makes it very fun. I dont even notice that my heart rate is waaay up and I am sweating so much. Its a great environment for me because even though I dont like to admit that I am competitive, I am... So having other people there just makes me push it that much harder. Also, its been great for my legs! I stopped training my legs with weights because I was starting to look like a female quadzilla. The class has given me a much more lean and long lines look which I love! I absolutely recommend for everyone to take this class!