I have been exercising all of my life (running, gymnastics, yoga, gyms, etc) and I have never been in better shape than this. Cardio Barre is not just a regular workout class, it changes your life. Aside from the fact that it tones and sculpts your entire body, it increases your confidence in every aspect of your life. In addition, it is the funnest workout available. The low impact classes are only an hour long, but during that hour, the instructors (or should I say drill sargeants) work and tone every part of your body while blasting cool tunes from the 70's to the present - you definitely will work up the best sweat of your life (a towel and water is definitely a must). Richard Giorla (the founder and owner) is truly a genius!! Thanks Richard!!!!!!!
Pros: The best workout!!! Highly educated staff.
Cons: Parking can somtimes be a pain, but if arrive early enough, not so bad.