I am in my twenties and was a bit young for this place. However, if I were a bit older, it would be the perfect place for me. There is no pressure about looks as there are people here of each body type. They have a trainer on the floor to help you learn how to use the equipment. They also have a very helpful (and free) equipment reservation system for the cardio machines. There is a great variety of classes including things such as water aerobics and fitness balls. And the classes are never too full as there is a reservation system for these as well. Be sure to show up early!