Never expected that I would actually enjoy having a trainer come to my (small) apartment and work out with me, but I seriously did! The price was great - less than what I paid the bored trainer I had at the gym.
I was nervous about having someone come to my house, but she was enthusiastic without being annoying, and the intro package was great.
She gave me fitness tests on the first visit, then on the second visit, she gave me printed exercises that addressed concerns I had (hips-waist), and showed me how to do them. I felt great aftertwards, and then, I went right to bed. It was great to be home. Never slept better.
I have had one session since the two part intro, and I honestly think my stomach looks flatter already. Lazy as I am, I do the exercises even on days she doesn't come.
Pros: so inexpensive!, very tailored workout, trainer was very nice
Cons: my crowded livingroom
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